Do you recall my little sister’s baked oatmeal recipe? Isn’t it absolutely fantastic? I can say that every member of my family can cook quite well, and even though my dad doesn’t cook that much anymore, he made the BEST breakfast croissant sandwiches (toasted croissant + eggs + soy sauce + butter = BAM!). I … More Baked Oatmeal: Three Ways!
Rise and shine, sleeping bombshells! Well, just kidding. You can sleep for a few more hours before reading this post if you want to. Plus, if you are currently eyeing this article, then you’re probably already awake, or at least you have eyes that are half-open. 7:24 A.M. is considered late for me, but then … More Day 4 in Vietnam: Beach Day + Body Image on Vacation
I find it kind of funny that I’m calling myself out on something that I used to believe I knew the ins-and-outs of. Currently, I retain much more knowledge than the average person–who is mildly calorie conscious and knows fruits and vegetables are important–but there is still so much unknown on my end. Heck, I … More Redefining Healthy
Your new favorite breakfast…..with just four ingredients! My childhood self could demolish multiple plates of two-foot long stacks of crispy and fluffy French toast! I always loved mine to be topped with bananas, blueberries, strawberries, powdered sugar, whipped cream, and maple syrup! However, French toast is also demonized as one of the most fattening dishes … More Four-Ingredient Vegan French Toast (inspired by Hot Body Year Round)
First off, I’m incredibly excited to be sharing another questionnaire! As you know, I absolutely adore answering fun questions because I can delve into my brain and dissect any topics that are intriguing to me. This particular questionnaire is very unique, because you not only answer questions created by other bloggers, but you create the … More Blue Sky Tag: 11 Questions Answered
First time I tried pancake batter, I nearly choked myself to death. Whatever goop hung on the whisk was overly bitter, grainy, and salty. All together, just the worst possible combinations of flavors that sandpaper sounded tasty in comparison. Question is, why on Earth am I dedicating an entire recipe to a flavor that I … More Pancake Batter Oatmeal (healthy, vegan + gluten free)
Beans: best in curries, salads, stir-fries, when roasted, desserts, or even straight out of the can! Just not out of the bag when they’re raw. Firstly, that’s not tasty, and for some varieties, it’s not even safe due to certain toxins that are killed from heat. But anyways, as you can tell from the title, … More Red Lentil Dahl (healthy, vegan + gluten free)
Since eating more food consistently, I’ve really gotten used to sticking to two to three large meals a day, generally around 850-1200 calories each depending on my activity level. My stomach has always loved satiety, but its capacity had expanded pretty dramatically the past few months. Now, I don’t feel as much pain after eating … More The Best High-Volume Foods
As someone who grew up in America her whole life, I have discovered that so many citizens and Americans in this city pride on a voracious appetite. Hearing someone boast that their hunger never sleeps or that they can eat a whole horse is nothing new. This doesn’t apply to just Western countries either–I know … More How to Deal With an Irregular Appetite
Ever since I’ve been snacking on peanut butter after dinner, I’ve been guilty of accidentally getting carried away in the taste that the two-tablespoons plan became half an entire jar. While most people are sensitive to copious amounts of fat right away, it takes me a while to register the “inflammation” response with peanut butter. … More Peanut Butter Oatmeal (healthy, vegan + gluten free)
