Part 1: Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Let’s just state this first and foremost: why do I post so much about Black Lives Matter and the societal and systemic racism in this country? I’m no social justice rights activist and I am most certainly not Black. I’ve been seeing the numbers on my Instagram–they’ve been dropping quite a bit. Granted, this could … More Part 1: Most Amazing Black Health and Fitness Influencers to Follow on Social Media

Tuesday Thoughts: How Going Out of My Routine Helped Me Find Self-Acceptance

I’ll elaborate my experience of a retreat I attended last month in a later post because there is so much that I can talk about that I find so important. For now, I can say that the principal takeaway from this retreat is absolute self-acceptance. To be honest, it’s quite a strange feeling. Maybe it’s because … More Tuesday Thoughts: How Going Out of My Routine Helped Me Find Self-Acceptance