2017: The Year of Coming to Terms With My Body + Worst Qualities

/If I had a dollar for every terrible quality about myself, I’d be able to host daily Gatsby-style parties, hire servers with glasses of kombucha and make it rain guacamole–cause we all know that guac costs extra EVERYWHERE. But in all seriousness, like most of us, I am an extremely flawed individual. I knew this … More 2017: The Year of Coming to Terms With My Body + Worst Qualities

Why I Cancelled My San Jose Weekend Twenty Hours Before + 4-Ingredient Pancake Batter Granola (healthy, vegan + gluten free)

As you guys read this, I’m going to be on the road to Ocean Avenue in Santa Monica. This all stems from a long, rough path of my personal growth journey and it is such a major contribution to how ready I am for independence. It was the first time I really listened to my soul. … More Why I Cancelled My San Jose Weekend Twenty Hours Before + 4-Ingredient Pancake Batter Granola (healthy, vegan + gluten free)

Tuesday Thoughts: We are all Lost Souls

The #blacklivesmatter and the #alllivesmatter movements are two of the biggest American controversies occurring right now. Depending on where you are from, you probably have heard of the Orlando shooting (not race-related but definitely , the terrible murders of Alton Sterling, Philando Castile, the cops from Dallas, and most recently the bailiffs from Michigan. These aren’t new incidents, either. … More Tuesday Thoughts: We are all Lost Souls

Tuesday Thoughts: Anxieties with Food and Feeling “Out of Shape”

Ever since I’ve watched Earthlings, I’ve really been trying to step it up in terms of eating more plants (my Paleo post, though, remains a goodie). I’m not going to lie, even knowing the atrocities of the meat industries, I do get cravings because my body is just so used to the protein amino acid … More Tuesday Thoughts: Anxieties with Food and Feeling “Out of Shape”

Emotional Eating + The Reverse: How to Get Out of Both

Something that I believe is much more common than we think is emotional eating. It can actually come in the smallest gestures such as treating yourself to an extra serving of veggies or a piece of chocolate out of sadness or to feel happier, even if sometimes you’re already full. Emotional eating is not a serious … More Emotional Eating + The Reverse: How to Get Out of Both