superfitbabe

Day 3 of the No Label Challenge + Getting Creative in the Kitcken

A few hints of my cooking creativity: chocolate acai. 1-ingredient cookie dough. This was indeed a very happy day for my tastebuds and stomach! I have yet to make my healthy Halloween candy and will find recipes very soon, but this time I indulged in my “failure” which turned out to be even better than I originally…

Cassie Tran

October 30, 2014

“No Label” Challenge, Breakfast, Dessert, Diet, Dinner, Fitness, Health, Life, Lunch, Nutrition, Recipes, Restaurants, Reviews, Smoothies & Drinks, Snacks, Travel

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Day 2 of the “No Label Challenge” + Fighting Temptations

Yesterday was such a yummy day, I cannot even get over it. So yummy I don’t even have a favorite dish! Okay, that’s a bit exaggerated. I do have two favorites: my mother’s chicken stir-fry and the superfood oatmeal, but otherwise, I filled myself with absolutely exquisite and nutritious meals I don’t feel guilty about!…

Cassie Tran

October 29, 2014

“No Label” Challenge, Breakfast, Dessert, Diet, Dinner, Fitness, Health, Life, Lunch, Nutrition, Recipes, Restaurants, Reviews, Smoothies & Drinks, Snacks, Travel

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Full Rules and Day 1 of the “No Label” Challenge!

Good day, errbody! As I have said in my last post, I took on the challenge to eliminate all labeled or pre-packed foods for a week! Yesterday was as if I were preparing for Ramadan–I rid all of my favorite packaged treats–Trader Joe’s Chocolate Acai Powerberries, thinkthins and Enlightened Ice Cream coffee bars (but I’m sure my sister…

Cassie Tran

October 26, 2014

“No Label” Challenge, Breakfast, Dessert, Diet, Dinner, Fitness, Health, Life, Lunch, Nutrition, Recipes, Restaurants, Reviews, Smoothies & Drinks, Snacks, Travel

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The “No-Labels” Challenge

Guys, I’m going to be honest. Many times I don’t eat very healthily. How can this be though for someone who loves apples, broccoli, sweet potatoes, almonds and would rather die than live without kale?! It’ll make sense when I explain more. I live by a 90% rule of eating a diet void of crappy food and consuming the right…

Cassie Tran

October 26, 2014

“No Label” Challenge, Breakfast, Dessert, Diet, Dinner, Fitness, Health, Life, Lunch, Medicine, Nutrition, Recipes, Restaurants, Smoothies & Drinks, Snacks, Travel

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Youtube Channel!

Yes, I did, I made a YouTube channel! I’m so excited because now I can talk to you all in person! My first video is on October Favorites 🙂 You can watch it down below: LIST OF PRODUCTS CLOTHES: lululemon forme jacket and Nike Pro Indy Sports Bra FOOD: Elli Quark in Bananas Foster and Quest Bars in…

Cassie Tran

October 26, 2014

Diet, Fitness, Health, Life, Reviews, Videos

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Can’t We All Just Get Along? Paleo, Vegan, Gluten Free, Standard

When I opened up Blogilates’ “What I Eat in a Day” video on YouTube, I was shocked to discover the waterfall of angry comments, mainly by fruitarians or raw vegans, bashing Cassey for supposedly promoting anorexia. These refutes led me to a couple videos criticizing her diet, that eating meat was awful and she should’ve been devouring eight…

Cassie Tran

October 23, 2014

Diet, Fitness, Health, Life, Nutrition

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The Food You Love Doesn’t Love You Back

Out of all the cheat meals in the world, my absolute all-time favorite has to hate me?! I can’t imagine how I’d live with a nut allergy. It was a Saturday afternoon after a long day at the mall, and my sister and I were craving something suitable for the summer heat. We didn’t want…

Cassie Tran

October 20, 2014

Diet, Fitness, Health, Life, Nutrition

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When Comparison is Not the Thief of Joy

Theodore Roosevelt held an interesting point when he said “Comparison is the thief of joy”. Soon everyone around the world preached his mantra. I cannot count how many times my parents, teachers, other authoritative figures, and even friends told me not to compare myself to anyone. But suppose we were at Trader Joe’s buying apples. We compare all of…

Cassie Tran

October 16, 2014

Fitness, Health, Life

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What’s it Like to Save a Life? I Don’t Think I’ll Ever Know.

Wouldn’t it be crazy if you were given the opportunity to save lives? It seems totally insane when it’s heard, but the thing is, though, I believe every day we already have that choice–it all depends on whether or not we can or want to make time to do so. But what if your own body prevents you from doing…

Cassie Tran

October 14, 2014

Health, Life, Medicine

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Vegan Chocolate Sweet Potato Mousse!

Happyfoodlovers has a picture of chocolate sweet potato mousse that blew my mind. I found it imperative to try and make it as soon as possible! It was the perfect dessert to cure my chocolatey-carby cravings. Plus it’s vegan, so you won’t be consuming raw egg whites or butter! I love vegan cooking/baking because you don’t have to worry about eating raw meat…

Cassie Tran

October 12, 2014

Diet, Health, Nutrition, Recipes

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