How to Help Others Go Vegan

It is one endeavor if you decide to pursue veganism, but it is ENTIRELY another when convincing someone else to do so. You do not have to deal with a stubbornness that is much more taxing to change. Having said that, not everyone is as rigid in their mindset regarding animal ethics and nutrition, plus … More How to Help Others Go Vegan

January

Vegan Slutty Brownies (first recipe of 2020!) Cinnamon Roll Cake (vegan, keto, and gluten free) What I Ate on the Holidays: Balanced Meals + Foodie Favorites MONTHLY PROGRESS REPORT (my current fitness routine and diet) Eating Three Donuts in One Day: A Slice of Reality

My Food Rules (not saying you need to follow them)

To a degree, we all are subject to dieting. Making a food choice based on nutritive substance, personal pleasure, dietary restrictions, ethical and/or religious reasons, or physical goals centered around health and fitness complies in the process of following a diet. Once upon a time, I dieted with sushi and bowls of granola, then lived … More My Food Rules (not saying you need to follow them)

Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet

Amidst the clusterf*ck of disasters amalgamated in the first half of this year, one of the good news about 2020 is how most people are sick of fad dieting. Nobody wants to constantly calorie count, juice cleanse, or cut out entire food groups for the sake of it (except for medical, ethical, or religious reasons). … More Reverse Dieting vs. Intuitive Eating vs. All In: Diets for Breaking an Unsustainable Diet

Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

Disclaimer: this post contains affiliate links–if you purchase anything through this link, I receive a small commission without any extra payment on your end! All opinions of these companies and products are my own. This blog post has taken a LONG while to finish. However, it needed to be done since this experience is too … More Winter Fancy Food Show 2020: A Plant-Based Future, Sustainable Packaging, and Meeting Wonderful Business People

MONTHLY PROGRESS REPORT (my current fitness routine and diet)

Last month, I posted an article addressing how I visually look quite different in my photos compared to the beginning of 2019. Truth be told, it had been embarrassing to look at the jarring fluctuation in my body mainly because it reminded me of the evolution of my state of mind. Starting this game plan, … More MONTHLY PROGRESS REPORT (my current fitness routine and diet)

TOP 10 Favorite Vegan Foods (kitchen and pantry staples you can find at a grocery store—no particular order)

Little Miss Vegan Foodie over here has eaten, sampled, devoured, and tasted (but spit out right after) countless vegan food products, whether they are alternatives to animal products or standalone. Below are my top 10 must-haves in any food storage facility–no particular order, just whatever came to mind first. This plethora of items was inspired … More TOP 10 Favorite Vegan Foods (kitchen and pantry staples you can find at a grocery store—no particular order)

July

Part 1: The Fundamentals of Overcoming Disordered Eating Twelve of my Favorites: Favorite Smoothies, Audiobooks, L.A. Destinations, and Kind Gestures (even the small ones)

Favorite Green Smoothie Recipe (#fabfour inspired)

For around the past two months on my Instagram, I have been posting about this smoothie every single day. No kidding–it is a formula that I find to be magnificent for my schedule, nutrition goals, and taste buds. I listened to many health and wellness podcasts, read many blog posts, and scrolled through countless social … More Favorite Green Smoothie Recipe (#fabfour inspired)

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)