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March

Yup/B-Up Bar Review: Mint Chocolate, Sugar Cookie and Cinnamon Roll
Forks Over Knives Review
Acai Oreo Pancakes
YouTube Video: The Balanced Bowl
The Cold War: Survival of the Fittest (Part 3) – Endure the Last of the Cold and Flu Apocalypse!
Q&A + Insane St. Patty’s Day Mint Frappuccino
One-Ingredient Cake
Restaurant Review: Vinh Loi Tofu
Salted Caramel Sweet Potato Pudding
Diet Rules I Break–and You Can Too!

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Back in the day, I was such a smoothie snob. Never went to places that made açaí bowls or smoothies because they’d often charge me a paycheck for a bowl containing 1/4 cup of the actual smoothie, 1/2 cup of fruit like berries or banana, and then 2 cups of some kind of vanilla almond or pumpkin flax granola. Yeah, might as well go to my local health foods store and buy a bag of granola with some fruit for a small fraction of the price, thank you very much. It’s way better to make these smoothies myself at home for such a better deal and quantity! 🙄 However, my mother has been a big fan of the @earthbar in @equinox, so I decided to give it a shot with @coryevanla this evening. We split the chocolate supreme smoothie and added spinach to our drinks—let’s just say we basically had the most marvelous chocolate almond butter salad ever. 😂 To be fair, now I kind of understand why some places charge insane prices, because this smoothie was a miracle worker! It contained hemp milk for Omega-3’s, mesquite powder for wonderful skin, maca for balanced hormones, raw cacao for antioxidants, banana for potassium, vegan chocolate protein powder for muscle recovery and blood sugar stabilization, and almond butter for magnesium and healthy fats! Totally have to recreate this glorious smoothie at home. I’m obsessed! 🌟🥬🍌🍫

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