Life Update: Instagram Handle Change, Senior Project, and Food Science Endeavors

Wow, it still feels like FOREVER since my last post launched. Let’s just say that my work and academic schedules kicked me in the ass. Consequently, my blog had to take a back seat. In a way, it would have been pointless to publish anything amidst the chaos because my creative energy and fire were … More Life Update: Instagram Handle Change, Senior Project, and Food Science Endeavors

Favorite Green Smoothie Recipe (#fabfour inspired)

For around the past two months on my Instagram, I have been posting about this smoothie every single day. No kidding–it is a formula that I find to be magnificent for my schedule, nutrition goals, and taste buds. I listened to many health and wellness podcasts, read many blog posts, and scrolled through countless social … More Favorite Green Smoothie Recipe (#fabfour inspired)

Nuttzo Review + an Omega-3 Rich peanut sauce! (Paleo-friendly, keto, vegan, and gluten free)

As you can probably imagine, I am the world’s top nut butter lover. There is almost no time where I would ever find myself repelled against it. Even though I currently do not have a jar of nut butter in stock, I have the most gigantic canister of peanuts that I snack on regularly. Basically … More Nuttzo Review + an Omega-3 Rich peanut sauce! (Paleo-friendly, keto, vegan, and gluten free)

The Vegan Crisis: Don’t Buy Animal-Based Products, But What Happens If They’re Gifted to You?

It is widely accepted–mandated, actually–that, if a member of the vegan community, you wouldn’t buy any animal products sold in the marketplace. But what happens when you are gifted an animal product? That is, someone bought it for you out of a kind gesture? This is a crisis that can leave many people of the … More The Vegan Crisis: Don’t Buy Animal-Based Products, But What Happens If They’re Gifted to You?

iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

In all frankness, I am not an avid chip lover. Yeah, I grew up munching on Cheetos by the fistful and could eat around eight standard appetizers’ worth of tortilla chips at any cantina, but I would say no if you asked me if I had any bag of chips in my kitchen. Sweeter snacks … More iWon Organics Review: Plant-Based Protein Chips + Crispy Red Pepper Cauliflower Collard Wraps Recipe

Cauliflower Rice Sushi (healthy, vegan, and gluten free)

Put me on “My Strange Addiction” because I am officially obsessed with cauliflower rice sushi. Granted it has been a while since we’ve had cauliflower rice in our kitchen…same with raw and crunchy almond butter. By that, I mean it’s been a day. I’m suffering. Sushi tends to be quite expensive and often quite modest … More Cauliflower Rice Sushi (healthy, vegan, and gluten free)